Information and opinions on Cholesterol from Angie at CholesterolNetwork.com. The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/cholesterol/c/2505 http://www.healthcentral.com/cholesterol/c/2505/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/cholesterol/c/2505 http://www.healthcentral.com/cholesterol/c/2505/3614/soy-good-heart Tue, 13 Feb 2007 16:20:00 -0000 Angie Simply switching from dairy to soy has made a big impact on lowering my cholesterol. This simple change has made me much healthier.   My high cholesterol is hereditary, and I was reluctant to start medication, so I was forced to go to extremes. Even the leanest of meats and dairy products (skim milk, for example) contain cholesterol. I can't bring myself to go vegan, so I do my best to replace meat and dairy products with soy... http://www.healthcentral.com/cholesterol/c/2505/3614/soy-good-heart