Friday, September 28, 2007
I am 70 years old and had a bypass Xmass week of 1979. This coming Xmass I will begin my 18th year without drugs of any kind and a cholesterol in the high 220's. My surgeon at the time said I probably grew up with it in the 400 range. I drastically changed my lifestyle and diet since then. . The only thing I take is half and aspirin daily and do not intent to go on drugs ( which has been against the wishes of my past 3 Docs.)Am interested in anyone who has done the same thing
Dear Ernie,
Thanks for joining our community and submitting a SharePost.
It's great to hear about your success story! I'd like to point out our new site expert, Dr. Davis, who writes about early prevention and treatment of heart disease.
His latest post might be of particular interest: "Drop Your Cholesterol Like A Stone -- Naturally!"
Also, Dr. Kang recently posted a very interesting article about Therapeutic Lifestyle Changes.
Finally, you may be interested in our partner site, FoodFit.com, which has many great heart healthy recipes and cooking tips.
Keep us updated on your continued progress!
Best,
Katherine
Thanks for the welcome I will check them out. I am a believer that diet and the mini trampoline has done it for me.As of the 11th of this month my cholesterol is down to 214 ......TC/HDL 3.3 (non fast test). The two prior tests I saw my trigs drastically reduced. I believe it was due to the trampoline. Check out the following: wellbeingjournal.com/NaturallyReverse.htm
healthbounce.com/33 ways.htm
healingdaily.com/exercise/rebounding-for-detoxification-and-health
and let me know what you think.
Pax Vobiscum,
Ernie
ps..I bought three trampolines for less than 5 bucks apiece at yard sales...sure beats what I would of had to spend on drugs for 17 years