Tuesday, May 24, 2011
Oatmeal is a whole grain linked to lower cholesterol, lower blood pressure, blood sugar stabilization, satiety, and intestinal health.
Back in the 1960's research connected oats to lower cholesterol, particularly the ability to lower LDL cholesterol. Another plus for oats is that while lower...
Have you read Dr. William Davis' article
Oatmeal: Heart healthy. . . or Not? Monday, March 15, 2010
Joan Mercantini
Hi Verdungal,
Yes, I have read Dr. Davis's article. Let me add a link here for those interested:
Oatmeal: Heart Healthy or Not?
In this article Dr. Davis discusses the impact of oatmeal on blood sugar levels which he feels counteracts the benefits of oatmeal for lowering cholesterol.
All the best,
Lisa Nelson RD
How to Lower Cholesterol in 8 Simple Steps
Here is another interesting article by Dr. Davis
Battery acid and oatmeal www.heartdisease.found-here.info/?p=412
Regards
Joan