I am blessed with crummy genetics that cause cholesterol to be something I have to regularly monitor. I am always hovering around 200 no matter how healthy I live. Luckily, I keep my HDL levels nice and high, so I do not need to be overly concerned. . . yet.
Heart health is an area I am very interested. I offer a free bi-weekly ezine - The Heart of Health - with articles focused on heart health and weight loss. Please check it out at http://eNutritionServices.com. I base content on subscriber feedback and questions. If it will help you - great!
Published On: May 20, 2008