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Your Checklist to Lower Cholesterol

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Your Checklist to Lower Cholesterol

Lisa Nelson, RD, LN is answering your questions! Health Professional Dietician I am a dietitian with a genetic predisposition for high... Send Message Subscribe: Lisa Nelson, RD, LN

Wednesday, September 10, 2008
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Here's a checklist of the top steps you must take if you want to successfully lower your cholesterol and keep it low. Know your numbers Have you had a lipid profile? Do you understand the numbers? If you are going to successfully lower cholesterol you need to know your n...

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What is Cholesterol?

This video animation shows how cholesterol behaves in the blood stream. Cholesterol is a soft, fat-like, waxy substance found in the bloodstream and in all your body's cells.

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