Wednesday, February 15, 2012

Low Cholesterol Diet: Cut the Fat, Save the Flavor!

Let's say you are trying to lower high cholesterol, but resistant to giving up the treats you love.  I want to give you some simple tips for modifying recipes and baked goods to make them more heart healthy without sacrificing the taste.   Here is a short table with basic substitutio...
9/29/08 9:58pm

Thanks Lisa - these are great tips i will attempt to try the next time I bake.  I suspect that is another way to reduce cholesterol - by doing your own baking and cooking.  That way we can control what is in the recipe!

 

Thanks so much and all the best, sue

 

Checkout these recipes:

Fall Recipe: Smoked Chicken and Black Bean Soup

What's for Dinner? Grilled Chicken with Tomato-Avocado Salsa