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Saturday, November, 21, 2009
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Are you eating enough fiber to lower cholesterol?

Lisa Nelson, RD, LN
Lisa Nelson, RD, LN
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Lisa Nelson, RD, LN is answering your questions!
Dietician

I am a dietitian with a genetic predisposition for high...

Lisa Nelson, RD, LN

Tuesday, October 27, 2009
View All of Lisa Nelson, RD, LN's Posts
Eating a diet high in fiber supports a lower cholesterol/LDL cholesterol levels, blood sugar control, promotes digestive health, and has the potential to decrease risk of colorectal cancer (studies are showing mixed results so far).   For your heart health success, let's take a moment and eval...
  1. ? HUH
    Anonymous
    Monday, November 02, 2009 at 12:05 PM

    ?"supports"?

    ?"potential"?

     

    This banal article offers nothing new and, indeed, re-propagates an archaic proven-wrong American Heart Association and US FDA food pyramid claim that we should be running from the 'cholesterol boogey man'.  

    Reply
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This video animation shows how cholesterol behaves in the blood stream. Cholesterol is a soft, fat-like, waxy substance found in the bloodstream and in all your body's cells.

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