Wednesday, February 15, 2012

Dietary Fat and Cholesterol


In the next few weeks, I will examine the various types of dietary fats and cholesterol and their effects on cholesterol levels and health risk. When possible, specific examples of food will be provided. I will end this review of dietary fat and cholesterol by presenting the current recommendations for a heart healthy diet. These recommendations will be critically reviewed and translated into a more practical and meaningful recipe for everyday use.

Cholesterol Treatment
Home Body Fat Test
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