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Thursday, July, 24, 2008

Response to Newbie

by  Triple Play +
Thursday, May 08, 2008
Triple Play +

Triple Play +

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It DOES get better.  Once you get over the initial shock of learning you're a candidate for the complications of high cholesterol, you can do what you need to do for yourself and your family.  When I think of straying I remember my doctor's jolting admonition:  "You have three goals: no heart attack, no stroke and no death".  It can't get more blunt than that. 

 

Don't think you have to do it all at once.  Concentrate on a few areas at a time.  Believe it or not, when you make the lifestyle change in diet, you don't even want the "taboo" items.

 

I'm 5 years in with hypertension, high cholesterol, an enlarged heart, and coronary artery disease.  4 years ago, I added diabetes.  My family history definitely has kicked in!  I do understand about not being ready to leave your family.  I have a nearly 18 year old son with autism and a husband of 24 years.  I'm only 47 and 4'11" and 105 lbs. so not your typical profile.

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