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Monday, October, 13, 2008

Reducing cholesterol/LDL/triglycerides & Increasing HDL

by  tunis
Monday, July 21, 2008
tunis

tunis

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My current TC=360; Triglycerides - 549; LDL - 199; HDL -41.

 

15 years ago my TC was 330.

 

How much plaque would have been deposited by now? Is there a way to identify where it is causing problems?

 

My diet could be better. My BMI is 29 so I could some weight. I have regular exercise - workout in gym 3 days/week. Go hiking/kayaking/rock climbing, etc - on weekends.

 

Not taking medications right now. Should I?

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