I have had the fight to lower cholesterol and high triglysilerides. I was passed the information to add flush free niacin (500 mg 1 time a day) and it started sliding right on down. Right now my cholesterol is 157 which I feel if really good. My tri's are coming down too. I have also done a complete life style change and gone total vegan which has helped too. Good luck with your health concerns. It is a daily choice to improve health. Anne
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