Which source of fiber is good or bad?

By Dr. William Davis, Health Pro Monday, February 25, 2008

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Ray had the usual protuberant belly overhanging his beltline of someone who was over-reliant on processed starches, particularly wheat and other foods that raise blood sugar. After all, he ran a sandwich bakery. He sheepishly admitted that he ate the products of his own production line every day whil...

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Evelyn

10/ 7/08 10:49pm

I found an article on CholesterolNetwork.com in March 2008:Drop your cholesterol like a stone--naturally!! by Dr. William Davis, dated October 10, 2007, and it was TERRIFIC!!! My cholesterol has been STEADILY DROPPING since I eliminated wheat from my diet.

Now I want to recommend the article to a couple of friends, and I can't find it. What's up? Can anybody help?

Evelyn

Allison Bush, Editor

10/ 8/08 12:48pm

Hi Evelyn,

I'm so glad you found success with Dr. Davis' wheat-free diet. Please find the article "Drop Your Cholesterol Like a Stone--Naturally!" here. Enjoy!

Surya

11/ 5/10 10:20am

The article stated that green vegetables are better than grains in managing cholesterol. However, there are many of us who are limited in what and how much green vegetables we may eat. I am on Coumadin - for life - and this suggestion is not helpful to someone like me. I personally am sick and tired of these standardized answers that cater to "normal" people. Try being more creative and helpful in your answers.

Which source of fiber is good or bad?

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