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Which source of fiber is good or bad?

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Which source of fiber is good or bad?

Dr. William Davis Health Professional Heart Disease Specialist Dr. William Davis is a vocal advocate of early heart disease... Subscribe: Dr. William Davis

Monday, February 25, 2008
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So fiber is good, provided it comes from the right source. In my view, the prevailing view that all fibers like those from wheat are good for us is flat wrong. Yes, whole grain bread is better than white bread. But green vegetables are a whole lot better, as they are far richer in fiber and they never make you fat or diabetic.

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