The supermarket shelves are packed with aisle after aisle of brands and varieties of foods. Often it seems quite mind boggling, but thankfully the food label can help us to make sense of these foods.
Unfortunately, many of us pay little or no attention to the inf...
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Food Labeling Is A Plus In My Life
ladyisis
Tuesday, January 08, 2008 at 07:46 AM
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Posted 07/17 Comments (3)
Lowering Cholesterol and the Difference between HDL and LDL
Hello Melanie,
You are absolutely right. I was one of those people who never looked at the food labels and ignored them for a long time.
It's funny when something happens to you, there is now no choice but to learn about food labelling. It is a plus for me because I learned what I was putting into my body. Fats, Cholesterol levels, vitamins, calories, serving, etc.
Food labels has helped me tremendously and wanted to convey my thoughts on how important it is to "read the food labels".
ladyisis
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