Statins are one of the most frequently prescribed drugs for cholesterol lowering in adults worldwide. However, new guidelines from the American Academy of Pediatrics are recommending these drugs for "at risk" children as young as 8 years.
The recommendations have proved controversial in the US, with some health professionals extremely concerned... Read more
Omega-3 fatty acids are "healthy" fats, which are thought to protect the body against heart disease. They help the heart beat more regularly, reducing blood "stickiness," therefore making it less likely to clot, and protecting the arteries from damage. They also help to maintain healthy joints, and are associated with beneficial improvements in... Read more
It is estimated that about 40% of adult males, and 24% of adult females are habitual snorers. Researchers have long suspected the link between snoring and cardiovascular illnesses, but a recent study has now confirmed this link. Hungarian researchers interviewed 12,643 participants, and found that loud snorers had a:34% increased risk of... Read more
I absolutely detest the culture of "fad" dieting that is so prevalent today. In America, it is estimated that 45% of women, and 30% of men diet to lose weight. Over the years, various diets have come and gone again, but a concept that has remained for some time is low-carb eating. Supporters of low-carb diets often claim that... Read more
For many people, regularly eating away from home has become a way of life, with some finding that they eat out almost as often as they eat at home. This is often due to work commitments or business lunches, but if this is the case for you it's important to choose carefully from the menu. Making healthy food choices requires a good... Read more
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