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Monday, November, 23, 2009
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great book on lowering cholesterol

bill
bill
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I was diagnosed with high cholesterol several years ago and now...

bill

Friday, February 09, 2007
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Hey folks,

I've been taking lipitor for several years to keep my LDL down. But i'm also working hard lowering my levels through diet and exercise. Here's a good primer that goes over the basics and recommends some good lifestyle changes.

http://www.amazon.com/cut-your-cholesterol-READERS-DIGEST/dp/0762104996
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This video animation shows how cholesterol behaves in the blood stream. Cholesterol is a soft, fat-like, waxy substance found in the bloodstream and in all your body's cells.

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