Wednesday, August 05, 2015

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Licia

Licia, Community Member

(Profile)

cholesterol

I'm 20 and I took a blood test and my total cholesterol was 266 and the bad cholesterol was 180 is that really bad? Is it something to be startled over? I like to eat a lot of ice cream, is it necessary to stop using the ice cream? Can I continue to eat a lot of ice cream and drinks things like aloe versa to lower it?

posted 08/01/2015, comments (0)|
Lisa Nelson, RD, LN

Lisa Nelson, RD, LN, Health Pro

(Profile)
Registered Dietitian and Licensed Nutritionist

How To Lower Cholesterol At Every Meal

High cholesterol levels increase your risk for heart disease. For some fresh ideas, I discussed ways you can lower cholesterol at every meal with Felicia D. Stoler, DCN (Doctor of Clinical Nutrition). Stoler is the author of “Living Skinny in Fat Genes”.

 

Lisa Nelson RD: We now see in the grocery... Read moreChevron

posted 07/18/2015, comments (0)|
Lisa Nelson, RD, LN

Lisa Nelson, RD, LN, Health Pro

(Profile)
Registered Dietitian and Licensed Nutritionist

Working Out Can Delay Onset of High Cholesterol

Being regularly active delayed age-related cholesterol increases in men by up to 15-years according to a study published in the Journal of the American College of Cardiology.

 

Previous research... Read moreChevron

posted 05/21/2015, comments (0)|
Lisa Nelson, RD, LN

Lisa Nelson, RD, LN, Health Pro

(Profile)
Registered Dietitian and Licensed Nutritionist

Controlling Cholesterol Levels In Youth Can Prevent Heart Disease

Long-term high cholesterol significantly increases lifetime risk for heart disease, according to new research in the American Heart Association’s journal Circulation.

 

The longer... Read moreChevron

posted 02/10/2015, comments (0)|

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