Friday, June 01, 2012

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SYoung

SYoung, Health Guide

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Writer, digital strategist, flyfisherman, and cholesterol-warrior

New Drug Helps Increase HDL Levels

Let me start by saying that I am not in the business of promoting new drugs and medications. I take Lipitor as prescribed by my cardiologist because I have a hard time keeping my cholesterol low through simple diet and exercise. That said, I stumbled across this very interesting tidbit of information the other day about a new medication that has... Read moreChevron
posted 12/01/2010, comments (0)|
Maryee

Maryee, Health Guide

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I am in my mid-40s, have kids, work full-time, & manage our home.

Stuck in a Rut

I give myself a pat on the back for having lost 15 pounds and kept it off. I am definitely feeling better, have noticed that I can move around better and can endure any exercise that I do for a longer period of time. I am down one clothes size --- maybe a size and a half, have noticed that my clothes are fitting better and I am enjoying wearing... Read moreChevron
posted 11/28/2010, comments (0)|
Lisa Nelson, RD, LN

Lisa Nelson, RD, LN, Health Pro

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Registered Dietitian and Licensed Nutritionist

7 Tips to Lower Cholesterol & Still Enjoy Thanksgiving

The holidays are here ago, so let's review some tips so you stick with your diet to lower cholesterol levels AND still enjoy a satisfying Thanksgiving meal. Tip #1: Pass the Gravy Traditional gravy is a high fat source. To make your gravy a little healthy, use a spoon to remove fat from meat and poultry dishes prior to mixing up your gravy.... Read moreChevron
posted 11/22/2010, comments (0)|
SYoung

SYoung, Health Guide

(Profile)
Writer, digital strategist, flyfisherman, and cholesterol-warrior

Data Reveals High Risk of Heart Disease Among Population

A National Center for Health Statistics study release earlier this year points a very grim picture when it comes to the prevalence of heart disease among the population of the U.S.   The study concluded that nearly half of the U.S. population has at least one of three diagnosed or undiagnosed chronic conditions -- high blood pressure, high... Read moreChevron
posted 11/19/2010, comments (0)|
SYoung

SYoung, Health Guide

(Profile)
Writer, digital strategist, flyfisherman, and cholesterol-warrior

Good Blood Test Results…But There’s a Catch!

As I had mentioned in my last entry a few days back, I went in for my latest blood cholesterol screening and saw my cardiologist earlier this week to go over the results. The results were really good all things considered.   My total cholesterol came in at 189, with my HDL (the good twin) up a few points to 66 while my LDL (the evil twin)... Read moreChevron
posted 11/16/2010, comments (0)|