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EXPERT
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This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts! | RSS
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posted 03/20/2009, comment (1)
5 Simple Ways to Increase Your Good Cholesterol Levels
You may have been told that you need to lower your LDL (bad) cholesterol levels, and increase your HDL (good) cholesterol levels. While this may sound like a mixed message, in fact it's an excellent way to help lower your risk of heart disease. Cholesterol is a waxy substance found in all of the body's cells. It has several healthy... Read more
posted 03/14/2009, comment (1)
i have high cholesterol
i have been taking high cholesterol meds for it.it was good from my last test.EXPERT
Get Widget
Get Widget
This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts! | RSS
Get WidgetThis widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts! | RSS
posted 03/09/2009, comments (5)
A Daily Food Guide to Lowering Cholesterol
The information below is organized according to the various food groups as a handy reference guide. Use this guide to help you choose food in the correct proportions as you try to follow a diet low in saturated fat and cholesterol. The table lists the number of servings recommended for each day, and also gives examples of typical serving... Read more
EXPERT
Get Widget
Get Widget
This widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts! | RSS
Get WidgetThis widget is a small module that you can place on personalized sites (like iGoogle, Facebook, or your blog) and get automatic updates from our experts! | RSS
posted 03/05/2009, comments (0)
7 Important Diet Changes to Help Lower Your Cholesterol
High blood cholesterol can affect anyone. It's a serious condition that increases your risk for heart disease, and the higher your cholesterol level, the greater your risk. If you've just been diagnosed with high cholesterol it can be a daunting experience, but thankfully there are steps you can take to help protect your... Read more
