Friday, June 01, 2012

All SharePosts Relating To "Diet To Lower Triglycerides"

SYoung

SYoung, Health Guide

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Writer, digital strategist, flyfisherman, and cholesterol-warrior
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So, What do “Love Handles” Have to do with Heart Disease?

Hello all.  Since we are officially into spring and slowly heading into summer, I am feeling light-hearted and am going to take a break from the serious posts of the past and have some fun in my next couple of blogs with things like fat, sugar, bouncing bellies, and exercise.   “Love Handles” or “Muffin Tops”... Read moreChevron
posted 05/17/2011, comments (0)|
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Lisa Nelson, RD, LN

Lisa Nelson, RD, LN, Health Pro

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Registered Dietitian and Licensed Nutritionist
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How One Man Lowered His Cholesterol in Just 3 Months

I received a thank you email from a Health Central reader, Rob, who has seen great success improving his cholesterol levels and overall health. He has given me permission to share his story with you.   Rob lives in Colorado and is a civilian engineering professor at the U.S. Air Force Academy. He's been married 29 years to his "amazing... Read moreChevron
posted 04/15/2011, comment (1)|
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Melanie Thomassian

Melanie Thomassian, Health Pro

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Dietician
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Three Ways to Lower Your Triglyceride Levels

Last week I talked about triglycerides and how they affect our health, and this week we want to go a little further in that discussion, to look at some of the dietary changes which will help you reduce your triglyceride levels.   Three Ways to Lower Your Triglyceride Levels   1. Reduce your processed carb intake The standard... Read moreChevron
posted 04/05/2011, comments (0)|
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SYoung

SYoung, Health Guide

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Writer, digital strategist, flyfisherman, and cholesterol-warrior
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Habits That Can Damage the Heart

When it comes to looking at ways to live healthier (especially heart healthier) lifestyles, proper diet, exercise, and no smoking are no-brainers. But you would surprised how certain life situations and variables that we have come to accept as routine parts of our lives can have a negative effect on our hearts.   First, as a whole we just... Read moreChevron
posted 03/03/2011, comments (0)|
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SYoung

SYoung, Health Guide

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Writer, digital strategist, flyfisherman, and cholesterol-warrior
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Two Heart Healthy Habits: Walking and Tomatoes

The great benefits of walking on a daily basis to promote a healthier heart are well documented. It's not only easy, but also fairly cheap...just slip on a pair of decent sneakers and get on the road. There is no need for expensive gym memberships or equipment. But, how would you like to burn more fat and make bigger cardio gains? You can do just... Read moreChevron
posted 02/21/2011, comment (1)|
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