Cholesterol - All SharePosts Relating To "Diet To Lower Triglycerides"

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Melanie Thomassian

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Dietician

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posted 12/19/2008, comments (0)

Healthy Holiday Menu Plan Ideas

Are you concerned about maintaining a healthy eating plan throughout the holidays? While the holiday season can be a bit of a challenge, with the right choices, and a little portion control, Christmas dinner itself can be a pretty healthy meal. To keep your dinner plate portions healthy, follow this general rule of thumb for a... Read more Chevron

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Melanie Thomassian

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Dietician

Our Expert | Health Professional

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posted 12/15/2008, comments (0)

8 Ways to Control Weight Gain Over the Holidays

Have you been tracking your weight and exercising now for weeks on end? But, now the very thought of Christmas sends a shiver down your spine - food, drinks, and lack of exercise - how will you survive? If you've been working hard on creating a new healthy lifestyle for yourself, now is not the time to throw in the towel! Unlike... Read more Chevron

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paymark64

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Single, NYC, living w/ High Cholesterol, High BP, Diebetes, AIDS

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posted 12/07/2008, comments (24)

Has anyone had Triglyceride numbers like mine? (1909) please help

NEED HELP!!! How do i , as rapidly as possible, lower this scary number for my triglyceride levels at 1909. I just got the numbers on Friday and as I was leaving my doctor said I should look out for symptoms of pancreatitis OVER THE WEEKEND! Freaked me out, and i DID have a bad headache... Read more Chevron

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Laura

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Site producer for Cholesterol Network

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posted 11/05/2008, comments (0)

Thanksgiving Holiday Recipes: Sweet Potato Soufflè

The holidays are now upon us! The Thanksgiving and Christmas seasons are heavily focused on family, fun and especially FOOD. It's no wonder a healthy diet often becomes a secondary concern this time of year. But it doesn't have to! Throughout the month of November, I'll be posting healthy (and delicious!) Thanksgiving recipes. Be sure to check in... Read more Chevron

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Allison Bush

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posted 10/15/2008, comments (2)

Dinner Tonight: Honey Roasted Chicken With Rosemary and Dijon

This recipe is the most popular right now on our sister site, Foodfit.com. Made with fresh and simple ingredients, this fall comfort food can last you through the week. Honey Roasted Chicken with Rosemary and DijonThis recipe serves: 4 Preparation time : 15 minutesCooking time : 1 hour Ingredients1 whole chicken, about 5... Read more Chevron

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