Cholesterol - All SharePosts Relating To "Diet To Lower Triglycerides"

EXPERT

Lisa Nelson, RD, LN

(Profile)

Dietician

Our Expert | Been Through It

Get Widget | RSS

posted 09/10/2008, comment (1)

Your Checklist to Lower Cholesterol

Here's a checklist of the top steps you must take if you want to successfully lower your cholesterol and keep it low. Know your numbers Have you had a lipid profile? Do you understand the numbers? If you are going to successfully lower cholesterol you need to know your numbers and what they mean. The most... Read more Chevron

Read all my posts | Subscribe | Send Message

EXPERT

Lisa Nelson, RD, LN

(Profile)

Dietician

Our Expert | Been Through It

Get Widget | RSS

posted 07/09/2008, comments (9)

Triglycerides: Why They Matter and How to Lower Them

I've recently answered several questions related to triglycerides. These questions range from "What are triglycerides?" to "My triglycerides are 400, do I need to worry?" on to "Help, my triglycerides are 1200, how do I fix this?" So, I'm going to answer all these questions here for those of you who are wondering, but haven't... Read more Chevron

Read all my posts | Subscribe | Send Message

EXPERT

Dr. William Davis

(Profile)

Heart Disease Specialist

Our Expert | Health Professional

Get Widget | RSS

posted 02/25/2008, comments (2)

Which source of fiber is good or bad?

Ray had the usual protuberant belly overhanging his beltline of someone who was over-reliant on processed starches, particularly wheat and other foods that raise blood sugar. After all, he ran a sandwich bakery. He sheepishly admitted that he ate the products of his own production line every day while at work, even bringing a few sandwiches... Read more Chevron

Read all my posts | Subscribe

EXPERT

Melanie Thomassian

(Profile)

Dietician

Our Expert | Health Professional

Get Widget | RSS

posted 12/30/2007, comment (1)

12 Top Tips to Help You Dine Healthy

For many people, regularly eating away from home has become a way of life, with some finding that they eat out almost as often as they eat at home. This is often due to work commitments or business lunches, but if this is the case for you it's important to choose carefully from the menu. Making healthy food choices requires a good... Read more Chevron

Read all my posts | Subscribe | Send Message

EXPERT

Dr. William Davis

(Profile)

Heart Disease Specialist

Our Expert | Health Professional

Get Widget | RSS

posted 12/10/2007, comment (1)

Find out how to reduce triglycerides!

In his previous post, Dr. Davis explained what triglycerides are and why they are so important. In this blog he will describe different methods for controlling your triglyceride numbers. Here are the strategies to consider:Reduction in processed carbohydrates - Snacks like corn and potato chips, and wheat-flour containing foods like breads,... Read more Chevron

Read all my posts | Subscribe