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Saturday, November, 14, 2009
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All SharePosts Relating To "HDL (good) Cholesterol"

RJMROCKS
posted 08/14/2009, comments (2)

Test Results..What do they mean! I am confused.

My test results...8/14/09   TC ..150      TriG....  554   HDL...23     LDL...cannot be measured but in the past were >100.   A1C...  5.5    Glucose....  90   5ft 7in tall..   215lbs.   42yrs old. ... Read moreChevron
EXPERT
Melanie Thomassian

Melanie Thomassian

(Profile)
Dietician
posted 03/20/2009, comment (1)

5 Simple Ways to Increase Your Good Cholesterol Levels

You may have been told that you need to lower your LDL (bad) cholesterol levels, and increase your HDL (good) cholesterol levels. While this may sound like a mixed message, in fact it's an excellent way to help lower your risk of heart disease.   Cholesterol is a waxy substance found in all of the body's cells. It has several healthy... Read moreChevron
MILRON
posted 10/16/2008, comments (8)

How can I raise my HDL levels?

I have been seriously trying for about 5 years to raise my HDL level without success. Currently, my levels are: HDL 34, LDL 58, total Cholesterol 122 and Triglycerides 149. Presently, I am daily taking Lipitor (20mg), Niacin (800mg) and fish oils (10,000mg). I started taking prescription niacin about 4 months ago.   For the past year I been... Read moreChevron
EXPERT
Dr. William Davis

Dr. William Davis

(Profile)
Heart Disease Specialist
posted 10/15/2008, comments (0)

Low HDL May Increase Risk for Depression and Stress

Funny thing: When people come to the office or hospital and have cholesterol panels drawn, if the situation is unhappy─e.g., stress at home, financial struggles, or hospitalization (usually an unhappy occasion)─HDL cholesterols drop, sometimes precipitously. They can often drop 20 or more mg/dl.   Agnes, for example, was proud of the... Read moreChevron
EXPERT
Lisa Nelson, RD, LN

Lisa Nelson, RD, LN

(Profile)
Dietician
posted 09/25/2008, comments (4)

Tips on How to Raise Your HDL

Finally, you want more of something instead of less!  HDL (high-density lipoprotein) cholesterol is also known as the "good" cholesterol.  HDL removes cholesterol from your bloodstream and carries it back to the liver.  I like to think of HDL as a vacuum cleaner, picking up cholesterol LDL leaves behind in your arteries.  HDL... Read moreChevron
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This video animation shows how cholesterol behaves in the blood stream. Cholesterol is a soft, fat-like, waxy substance found in the bloodstream and in all your body's cells.

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