All SharePosts Relating To "Lifestyle Changes To Lower Cholesterol"

SYoung, Health Guide

Writer, digital strategist, flyfisherman, and cholesterol-warrior

Our Health Pros | HealthCentral Community Member

The Importance of Influencing Heart Healthy Habits

We all know that children learn from their parents and model their behaviors based upon what they see their parents do. So, it goes without saying that the next generation of children all around the world are learning what to eat and how to eat from what they see and do each day in their homes and in their schools. I have written at... Read more Chevron

posted 06/03/2011, comments (0)|

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SYoung, Health Guide

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Writer, digital strategist, flyfisherman, and cholesterol-warrior

Our Health Pros | HealthCentral Community Member

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Forgiving Yourself for Bad Heart Health Habits

I know you all appreciate what it's like living with high cholesterol. While I realize that managing high cholesterol isn't like battling cancer as there is no comparison, it is still not easy to do. Sometimes I get the urge to head off to Margaritaville, or run away from all the self-discipline. I want to sit back and nosh on... Read more Chevron

posted 05/29/2011, comments (0)|

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SYoung, Health Guide

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Writer, digital strategist, flyfisherman, and cholesterol-warrior

Our Health Pros | HealthCentral Community Member

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Diet and Exercise Consistently by Practicing Self-Mastery

Living with high cholesterol and facing my increased risk from heart attack and/or stroke and one of its evil twins, high blood pressure, is what I write about every week. I try my hardest to provide information, tips, solutions and advice grounded in guidelines and science. It is easier to share this type of information with everyone... Read more Chevron

posted 05/23/2011, comments (0)|

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SYoung, Health Guide

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Writer, digital strategist, flyfisherman, and cholesterol-warrior

Our Health Pros | HealthCentral Community Member

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So, What do “Love Handles” Have to do with Heart Disease?

Hello all. Since we are officially into spring and slowly heading into summer, I am feeling light-hearted and am going to take a break from the serious posts of the past and have some fun in my next couple of blogs with things like fat, sugar, bouncing bellies, and exercise. “Love Handles” or “Muffin Tops”... Read more Chevron

posted 05/17/2011, comments (0)|

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SYoung, Health Guide

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Writer, digital strategist, flyfisherman, and cholesterol-warrior

Our Health Pros | HealthCentral Community Member

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The Heart’s Number One Enemy: Obesity

Obesity is a major risk factor for numerous diseases including heart disease, cancer, and type 2 diabetes. More importantly, obesity is closely related to multiple health conditions that underlie cardiovascular disease including high blood pressure and abnormal blood cholesterol. Obesity is defined as a body mass index (BMI) of 30 or... Read more Chevron

posted 03/29/2011, comments (0)|

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