Thursday, February 16, 2012

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Expert_badge Melanie Thomassian

Melanie Thomassian

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Dietician

5 Simple Ways to Increase Your Good Cholesterol Levels

You may have been told that you need to lower your LDL (bad) cholesterol levels, and increase your HDL (good) cholesterol levels. While this may sound like a mixed message, in fact it's an excellent way to help lower your risk of heart disease.   Cholesterol is a waxy substance found in all of the body's cells. It has several healthy... Read moreChevron