Friday, June 01, 2012

All SharePosts Relating To "Natural Ways To Lower Cholesterol"

SYoung

SYoung, Health Guide

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Writer, digital strategist, flyfisherman, and cholesterol-warrior
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The Importance of Influencing Heart Healthy Habits

We all know that children learn from their parents and model their behaviors based upon what they see their parents do.  So, it goes without saying that the next generation of children all around the world are learning what to eat and how to eat from what they see and do each day in their homes and in their schools.  I have written at... Read moreChevron
posted 06/03/2011, comments (0)|
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SYoung

SYoung, Health Guide

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Writer, digital strategist, flyfisherman, and cholesterol-warrior
Our Health Pros |  HealthCentral Community Member
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Forgiving Yourself for Bad Heart Health Habits

I know you all appreciate what it's like living with high cholesterol.  While I realize that managing high cholesterol isn't like battling cancer as there is no comparison, it is still not easy to do.  Sometimes I get the urge to head off to Margaritaville, or run away from all the self-discipline.  I want to sit back and nosh on... Read moreChevron
posted 05/29/2011, comments (0)|
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Lisa Nelson, RD, LN

Lisa Nelson, RD, LN, Health Pro

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Registered Dietitian and Licensed Nutritionist
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Oatmeal to Lower Cholesterol

Oatmeal is a whole grain linked to lower cholesterol, lower blood pressure, blood sugar stabilization, satiety, and intestinal health.   Back in the 1960's research connected oats to lower cholesterol, particularly the ability to lower LDL cholesterol. Another plus for oats is that while lowering LDL cholesterol it does not cause HDL... Read moreChevron
posted 05/24/2011, comments (3)|
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Lisa Nelson, RD, LN

Lisa Nelson, RD, LN, Health Pro

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Registered Dietitian and Licensed Nutritionist
Our Health Pros |  HealthCentral Community Member
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How One Man Lowered His Cholesterol in Just 3 Months

I received a thank you email from a Health Central reader, Rob, who has seen great success improving his cholesterol levels and overall health. He has given me permission to share his story with you.   Rob lives in Colorado and is a civilian engineering professor at the U.S. Air Force Academy. He's been married 29 years to his "amazing... Read moreChevron
posted 04/15/2011, comment (1)|
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SYoung

SYoung, Health Guide

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Writer, digital strategist, flyfisherman, and cholesterol-warrior
Our Health Pros |  HealthCentral Community Member
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Good for the Heart Fruits

Apples were always a favorite at our dinner table as I grew up. My grandfather used to say that a couple of slices after lunch or dinner were great to “clean out” the mouth, and of course, I know I am not the only one who heard his mother repeat that “an apple a day keeps the doctor away.” As it turns out, an apple a day... Read moreChevron
posted 04/12/2011, comments (0)|
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