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Monday, November, 23, 2009
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Melanie Thomassian

Melanie Thomassian

(Profile)
Dietician
posted 03/09/2009, comments (5)

A Daily Food Guide to Lowering Cholesterol

The information below is organized according to the various food groups as a handy reference guide. Use this guide to help you choose food in the correct proportions as you try to follow a diet low in saturated fat and cholesterol.   The table lists the number of servings recommended for each day, and also gives examples of typical serving... Read moreChevron
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This video animation shows how cholesterol behaves in the blood stream. Cholesterol is a soft, fat-like, waxy substance found in the bloodstream and in all your body's cells.

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