Wednesday, February 15, 2012

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Expert_badge Melanie Thomassian

Melanie Thomassian

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Dietician
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Omega-3 Fatty Acids: Beneficial for Your Heart

Omega-3 fatty acids are "healthy" fats, which are thought to protect the body against heart disease. They help the heart beat more regularly, reducing blood "stickiness," therefore making it less likely to clot, and protecting the arteries from damage. They also help to maintain healthy joints, and are associated with beneficial improvements in... Read moreChevron
posted 06/14/2008, comments (6)|
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Maria521

Maria521

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Interested
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Great resource for diet programs, products and recipes!

DietCenter.com offers a section on their website with delicious and healthy recipes.  These recipes are easy to make, taste great and best of all don't interfere with your diet program!
posted 04/27/2007, comments (0)|
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JIM SPENCER

JIM SPENCER

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Been Through It
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LifeGuard Health. The natural way I lowered my cholesterol.

I am having great results from a company called Lifeguard Health ( Lifeguardforlife.com). They manufacture and sell potent Condition specific Omega-3's and other natural cholesterol management products. I started about 9 weeks ago with a total cholesterol of 287 w/ an LDL of 165. My latest screening (last week) my Total was 193 and LDL 89!... Read moreChevron
posted 03/27/2007, comments (0)|
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Ellen Haas

Ellen Haas

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A Book with Delicious,Low-Cholesterol Recipes

If you are looking for meal-planning ideas that are both absolutely delicious and good for you discover the book Fit Foods: Eating Well for Life by Ellen Haas.Discover more than 200 recipes created by nationally recognized chefs that are all low-cholesterol.By finding out how the 21 Fit Foods fight disease and reduce your risk you will also be... Read moreChevron
posted 02/14/2007, comment (1)|
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bill

bill

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Living With It
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great book on lowering cholesterol

Hey folks, I've been taking lipitor for several years to keep my LDL down. But i'm also working hard lowering my levels through diet and exercise. Here's a good primer that goes over the basics and recommends some good lifestyle changes.http://www.amazon.com/cut-your-cholesterol-READERS-DIGEST/dp/0762104996
posted 02/09/2007, comments (0)|
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