Wednesday, February 15, 2012

All SharePosts Relating To "dietary fiber"

Expert_badge Lisa Nelson, RD, LN

Lisa Nelson, RD, LN

(Profile)
Dietician

Starbucks Offers New Heart-Friendly Options

I may have some good news for Starbucks lovers.    Normally, the high sugar, high fat, high calorie beverage and menu items offered by Starbucks were reasons to steer clear if you struggle to lower triglycerides, lower cholesterol, or shed extra pounds.  Starbucks is typically not the best place to grab a quick breakfast with a... Read moreChevron
Expert_badge Lisa Nelson, RD, LN

Lisa Nelson, RD, LN

(Profile)
Dietician

Dietary Fiber: 4 Tips to Lower Cholesterol with Fiber

Do you have high cholesterol? Increase your fiber! Do you have high blood pressure?  Increase your fiber! Are you overweight? Increase your fiber!   What is it with fiber (also known as roughage)?  It seems to play a role in just about all our health problems.    Well, as far as blood pressure and cholesterol go,... Read moreChevron
posted 07/06/2008, comments (0)|