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Vera

How to loose fat AND weight doing high intensity workouts?

My name is Vera and I have been in sports allmost all my life. I am now 40 years and stopped competitive Karate and Kickboxing 3 years ago. Until the age of 35 I managed to keep my weight down to 140 pounds at a height of 5.8 feet. Afer that the weight went up to 155 pounds (mainly due to more muscle mass) and I had to change weight classes but I... Read more Chevron

posted 06/01/2007, comments (3)|

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I am 74 years old and weigh 314 lbs.

I have been fighting diabetes for twelve years, with out much success, I could blame it on the heart attack, stroke, and cancer, beating all those indicates I am a fighter.Two weeks ago my Doctor said I should arrange for my funeral,thats qiute shocking,I ask to be put on byetta, and like many of you hope for the best. prayers and suggestions... Read more Chevron

posted 04/30/2007, comments (0)|