Cholesterol - All People Who Are Interested In "weight loss"

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Lisa Nelson, RD, LN

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Dietician

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posted 09/28/2008, comment (1)

Low Cholesterol Diet: Cut the Fat, Save the Flavor!

Let's say you are trying to lower high cholesterol, but resistant to giving up the treats you love. I want to give you some simple tips for modifying recipes and baked goods to make them more heart healthy without sacrificing the taste. Here is a short table with basic substitutions to reduce fat and calories in some of your... Read more Chevron

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ladyisis

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Living With It

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posted 01/03/2008, comments (0)

Cholesterol and Diet

I have been struggling with high cholesterol for a while now. I am trying to find a diet that will teach me what to eat and lose weight at the same time. I have added illnesses which is high blood pressure and thyroid disease. I find it difficult to find a diet that will center also on acid reflux. I am not a pill... Read more Chevron

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karie

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Living With It

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posted 12/08/2007, comment (1)

need a plan

Just had my physical for this year....not good. Last year cholesterol was at 216 A little high, but nothing like what I was told this year. Triglycerides at 586 cholesterol at 287 HDL at 42. Dr put me on Tricor 145mg. Unfortunatly I am over weight. 5'1 168lb (Belly fat, was skinny all my life. Untillmy late 30's.)Have family history and I... Read more Chevron

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