Wednesday, September 02, 2015

Health Guides

Lene  Andersen

Lene Andersen, Health Guide

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Writer, Advocate, Photographer

Being True to Yourself with Rheumatoid Arthritis

Photo credit: Sofia Kinachtchouk

 

Being true to yourself means to be yourself. To know who you are and act accordingly. That’s hard to do for... Read moreChevron

Ann Bartlett

Ann Bartlett, Health Guide

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Wellness Center Owner, living with type 1 diabetes

How Summer Camps Fostered A Confidence To Help Me Thrive With Diabetes

In all the years of living with diabetes, I never thought about the example I might be for the people around me, with and without diabetes. An example of what I mean are my memories of summer camp in Maine.

 

Camp had always been about friendship and the skills that I developed, during my 9 summers in Maine, but it... Read moreChevron

posted 07/29/2015, comments (0)|
Maryee

Maryee, Health Guide

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I am in my mid-40s, have kids, work full-time, & manage our home.

Addictive Additives in Food

We have a tremendous obesity problem in our country today, with one in every three adults being either overweight or obese. It seems odd to me that no other generation in our lifetime faced this in such incredible numbers. There has to be something to this that has come about in recent decades. It makes me think that with the introduction of... Read moreChevron

posted 07/28/2014, comments (0)|
Melanie Thomassian

Melanie Thomassian, Health Pro

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Dietitian

Detox Diets: Are They A Good Idea?

With the start of 2012, you may have made a pledge to shed the extra pounds you've gain over the last year.

Recently, I've heard a lot of people saying they intend to go on a "detox diet," as soon as the New Year begins.

But, is that a wise move?

For the most part, the only thing detox products help you to lose is your... Read moreChevron

posted 12/31/2011, comments (0)|

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