Sunday, October 04, 2015

Health Guides

Lene  Andersen

Lene Andersen, Health Guide

Writer, Advocate, Photographer

The Month Ahead: New Horizons with RA


Exploring. Adventures. These aspects of life can fall by the wayside when we have rheumatoid arthritis (RA). When you’re busy managing fatigue and pain, finding the time to... Read moreChevron

posted 10/01/2015, comments (0)|
Lisa Nelson, RD, LN

Lisa Nelson, RD, LN, Health Pro

Registered Dietitian and Licensed Nutritionist

How Low Should Your Blood Pressure Really Be?

One out of three U.S. adults, 33 percent, have high blood pressure. This equals around 70 million Americans.


About 65 percent over the age of 60 have high blood pressure.


Read moreChevron

Ann Bartlett

Ann Bartlett, Health Guide

Wellness Center Owner, living with type 1 diabetes

Is There A Link Between Type 1 Diabetes and Dementia?

Ever wonder what it feels like to have dementia or Alzheimer’s Disease? If you have experienced the brain fog and word scamble of a low blood sugar, you are close to understanding what many of our parents and grandparents are struggling with. 


My mom has been living with Alzheimer’s disease for the last 8... Read moreChevron

posted 09/11/2015, comments (0)|

Maryee, Health Guide

I am in my mid-40s, have kids, work full-time, & manage our home.

Addictive Additives in Food

We have a tremendous obesity problem in our country today, with one in every three adults being either overweight or obese. It seems odd to me that no other generation in our lifetime faced this in such incredible numbers. There has to be something to this that has come about in recent decades. It makes me think that with the introduction of... Read moreChevron

posted 07/28/2014, comments (0)|
Melanie Thomassian

Melanie Thomassian, Health Pro


Detox Diets: Are They A Good Idea?

With the start of 2012, you may have made a pledge to shed the extra pounds you've gain over the last year.

Recently, I've heard a lot of people saying they intend to go on a "detox diet," as soon as the New Year begins.

But, is that a wise move?

For the most part, the only thing detox products help you to lose is your... Read moreChevron

posted 12/31/2011, comments (0)|