Tuesday, July 29, 2014

Health Guides

Maryee

Maryee, Health Guide

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I am in my mid-40s, have kids, work full-time, & manage our home.

Addictive Additives in Food

We have a tremendous obesity problem in our country today, with one in every three adults being either overweight or obese. It seems odd to me that no other generation in our lifetime faced this in such incredible numbers. There has to be something to this that has come about in recent decades. It makes me think that with the introduction of... Read moreChevron
posted 07/28/2014, comments (0)|
Lene  Andersen

Lene Andersen, Health Guide

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Writer, Advocate, Photographer

Medication Side Effect or Heart Attack? I Go to the ER to Find Out

Pressure in the middle of my chest. Lightheaded. I feel like I can’t breathe in all the way. My left arm feels funny. My back hurts. My heart is beating really fast.     This was me last Sunday. I spent some time lost in feeling crappy, but then my brain finally kicked in. In February, I wrote a post about women and heart... Read moreChevron
Lisa Nelson, RD, LN

Lisa Nelson, RD, LN, Health Pro

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Registered Dietitian and Licensed Nutritionist

What is One Food that Will Lower Cholesterol in Just 3 Weeks?

Do you have a guess?   The answer is beans!   More than one study has supported the effectiveness of dry beans to lower cholesterol levels. This past May 2014, a meta analysis released in the Canadian Medical Association Journal analyzed the results of twenty-six randomized controlled trials lasting at least three weeks in... Read moreChevron
posted 07/19/2014, comments (0)|
Ann Bartlett

Ann Bartlett, Health Guide

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Wellness Center Owner, living with type 1 diabetes

Google Gets into Diabetes Care with Smart Contact Lens

  Earlier this week, the news that was catching everyone’s attention was Google’s announcement that it had a new licensing deal with Novartis to bring its smart contact lens to the market. Among the ocular medical uses will be glucose monitoring and presbyopia.   The novel contact lens marries the electrochemical technology... Read moreChevron
Melanie Thomassian

Melanie Thomassian, Health Pro

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Dietitian

Detox Diets: Are They A Good Idea?

With the start of 2012, you may have made a pledge to shed the extra pounds you've gain over the last year.Recently, I've heard a lot of people saying they intend to go on a "detox diet," as soon as the New Year begins. But, is that a wise move? For the most part, the only thing detox products help you to lose is your hard earned cash. And, in... Read moreChevron
posted 12/31/2011, comments (0)|

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