Cholesterol - Our Experts

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Lisa Nelson, RD, LN

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Dietician

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posted 10/27/2009, comment (1)

Are you eating enough fiber to lower cholesterol?

Eating a diet high in fiber supports a lower cholesterol/LDL cholesterol levels, blood sugar control, promotes digestive health, and has the potential to decrease risk of colorectal cancer (studies are showing mixed results so far). For your heart health success, let's take a moment and evaluate the fiber content of your food... Read more Chevron

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Dr. William Davis

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Heart Disease Specialist

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posted 07/15/2009, comments (3)

The Low-Fat, High-Fructose Blunder

It was yet another mistake of the low-fat era. The low-fat dietary mistake of the last 40 years spawned more than its share of nutritional disasters. Along with cutting essential fats (like omega-3s and monounsaturates), low-fat dietary advice helped spawn: Hydrogenated ("trans") fats Low-fat, high-sugar foods bearing "heart... Read more Chevron

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Melanie Thomassian

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Dietician

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posted 03/30/2009, comments (6)

Do Natural Methods of Lowering Cholesterol Really Work?

Are you worried about your cholesterol levels? Perhaps you've already started exercising and eating healthier foods, but are wondering if adding a cholesterol-lowering supplement to your diet would be helpful. It is true that very few natural products have actually been proven to reduce cholesterol, however some may be... Read more Chevron

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Dr. Kang

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Cardiologist

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posted 02/04/2009, comments (0)

What is LDL Apheresis?

In my last blog concerning the genetic disorder called familial hypercholesterolemia (FH), I mentioned an invasive treatment called LDL apheresis as a potential therapy when medications do not reach target goals. Apheresis is a procedure in which whole blood is withdrawn from a person, run through various filters to remove the desired... Read more Chevron

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Deanne Stein

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Stroke Survivor

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posted 09/03/2008, comment (1)

HIV, Cholesterol, and the Sex Talk with My Son

My son starts high school this week. How did that happen? It seems like he just started Kindergarten yesterday! Time flies too fast, it's hard to catch up. I look at my daughter in her car seat and I want to freeze time, because I know I'll blink and she'll be all grown up, too. I am excited for my son to start high school but worried at the same... Read more Chevron

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