Thursday, November 20, 2014

Health Guides

Lene  Andersen

Lene Andersen, Health Guide

Writer, Advocate, Photographer

How I Stay Positive with RA: The Habit of Happiness

“Stop being such a Pollyanna!”


These words came from a good friend after I yet again had reframed something less than ideal into a positive learning experience. Apparently, my habit of trying to spin straw into gold had been wearing thin.


Calling it a habit isn’t just a turn of... Read moreChevron

Ann Bartlett

Ann Bartlett, Health Guide

Wellness Center Owner, living with type 1 diabetes

Diabetes in Mainstream Media

I rarely watch TV because most of it isn’t worth my time, but I am an avid fan of Downton Abbey! I love the clothes (check out the exhibit at Winterthur), the historical timeline and detail they give about the early part of the 20th century. This was the period of my... Read moreChevron

posted 11/10/2014, comments (0)|

Maryee, Health Guide

I am in my mid-40s, have kids, work full-time, & manage our home.

Addictive Additives in Food

We have a tremendous obesity problem in our country today, with one in every three adults being either overweight or obese. It seems odd to me that no other generation in our lifetime faced this in such incredible numbers. There has to be something to this that has come about in recent decades. It makes me think that with the introduction of... Read moreChevron

posted 07/28/2014, comments (0)|
Melanie Thomassian

Melanie Thomassian, Health Pro


Detox Diets: Are They A Good Idea?

With the start of 2012, you may have made a pledge to shed the extra pounds you've gain over the last year.

Recently, I've heard a lot of people saying they intend to go on a "detox diet," as soon as the New Year begins.

But, is that a wise move?

For the most part, the only thing detox products help you to... Read moreChevron

posted 12/31/2011, comments (0)|

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