Saturday, April 19, 2014

Health Guides

Maryee

Maryee, Health Guide

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I am in my mid-40s, have kids, work full-time, & manage our home.

Calculating Weight Loss

I am arming myself with a new toolkit in my battle to lose weight and get in shape. It's time to turn to the pros - those who have more knowledge, can figure out the ins and outs of things and just spit out the correct information. Someone who can step in and do all the necessary calculations for me and just show me the results so I know what to... Read moreChevron
Lene  Andersen

Lene Andersen, Health Guide

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Writer, Advocate, Photographer

Spring Allergies and the Pollen Vortex

Stock up on tissues and antihistamines! If you thought the polar vortex was bad, prepare for the pollen vortex. The 50 million Americans who live with seasonal allergies may be in for a very intense spring pollen season.   We are just coming out of a winter that seemed to never end. The mid-Atlantic region of North America was held captive... Read moreChevron
posted 04/16/2014, comments (0)|
Lisa Nelson, RD, LN

Lisa Nelson, RD, LN, Health Pro

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Registered Dietitian and Licensed Nutritionist

"Forbidden" foods that might actually be okay to eat

Well, omega 3’s and omega 6’s are a hot topic right now!   First, Ashley Koff discussed “Omega-3 + Omega-6: Are you in balance?”   This was followed by Dr. Fred Sancillio providing another view point in “Busting the most common fish oil myths”.   Now, Jonny Bowden weighs in. Jonny Bowden,... Read moreChevron
posted 04/10/2014, comments (0)|
Ann Bartlett

Ann Bartlett, Health Guide

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Wellness Center Owner, living with type 1 diabetes

Help Bring Timesulin to the US

I’ve talked about the important ingredient added to Novo Nordisk’s Echo Pen and Will DuBois was over the moon about it! <> But the flip side of this story is that we only have one insulin pen, in the US, that offers us a memory cap. And it works for only one type of insulin, which rapid acting insulin. So what about my flex pen... Read moreChevron
Melanie Thomassian

Melanie Thomassian, Health Pro

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Dietitian

Detox Diets: Are They A Good Idea?

With the start of 2012, you may have made a pledge to shed the extra pounds you've gain over the last year.Recently, I've heard a lot of people saying they intend to go on a "detox diet," as soon as the New Year begins. But, is that a wise move? For the most part, the only thing detox products help you to lose is your hard earned cash. And, in... Read moreChevron
posted 12/31/2011, comments (0)|

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