I am currently in the same situation. Weight Loss is coming along, total cholesterol is down, LDL is down, unfortunately triglycerides are up, and HDL is down. Glucose was down too. I have psoriasis & I'm pretty sure that I have a gluten sensitivity - when I restrict the gluten, psoriasis improves. I had some blood testing done for possible celiac disease a couple of years ago, it came back negative, but I have recently learned that you need to be consuming gluten at the time of the test (I may not have been), the test is very iffy, and that a gluten sensitivity is possible without actually having celiac disease. My nutritional education is a continual work in progress.
I must take all of this into consideration when making food choices. Anyway, I have been doing some research re the mixed lipid results. It appears that I may have cut fat too much, and that I specifically need to increase the monounsaturated fats in my diet (peanut butter & olive oil for example). I would appreciate any additional info on this matter.
Thank you!