Question

thecrew
02/22/09

Ok im 13 and iv been trying to get in better shape any suggestions

OK im 13 and  iv been trying to get into better shape mostly in my abs even though i was born with an athletic body....so i kinda took advantage of that and eat a crap load of junk food all cuz i could.. and now im not in as half as good shape as i was 2 years ago and i was looking for a work…

Answer

Note: Your answer will be publicly visible on the internet. Do not include personally identifiable information.

SIGN IN | REGISTER NOW

Create an account with HealthCentral. (Why?)

WHY REGISTER?

  • Connect with a supportive community
  • Get answers from Experts and health professionals
  • Save and Share your favorite articles and blogs
By submitting, I agree to Remedy Health Media's terms and conditions.

Important:
We hope you find this general health information helpful. Please note however, that this Q&A is meant to support not replace the professional medical advice you receive from your doctor. No information in the Answers above is intended to diagnose or treat any condition. The views expressed in the Answers above belong to the individuals who posted them and do not necessarily reflect the views of Remedy Health Media. Remedy Health Media does not review or edit content posted by our community members, but reserves the right to remove any material it deems inappropriate.