I am a 45 year old female. I am 5'5" with good health. What should my average weight be?
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Q: i am 5'5", what is my ideal weight?
Answers (1)
1/26/09 12:06pm
Hi GMC,
The ideal body weight range for you is between 114 to 150 pounds. This is based on having a BMI (Body Mass Index) within the normal range of 19-25.
All the best,
Lisa Nelson RD
Lose Weight the Healthy Way
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