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Thursday, November, 12, 2009
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i am 5'5", what is my ideal weight?

gmc
01/26/09
gmc
Topics:weight

I am a 45 year old female. I am 5'5" with good health. What should my average weight be?

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Answers (1)
Lisa Nelson, RD, LN
Lisa Nelson, RD, LN
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Lisa Nelson, RD, LN is answering your questions!
Dietician

I am a dietitian with a genetic predisposition for high...

Monday, January 26, 2009

Hi GMC,

 

The ideal body weight range for you is between 114 to 150 pounds. This is based on having a BMI (Body Mass Index) within the normal range of 19-25.

 

All the best,

 

Lisa Nelson RD
Lose Weight the Healthy Way

 

 

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