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Monday, November, 23, 2009
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can diet soda increase cholestrol levels

Carmel
08/28/08

the effects of diet soda; can diet soda increase cholestrol and sugar levels

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Lisa Nelson, RD, LN
Lisa Nelson, RD, LN
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Lisa Nelson, RD, LN is answering your questions!
Dietician

I am a dietitian with a genetic predisposition for high...

Thursday, August 28, 2008

Hi Carmel,

 

No, diet soda will not increase cholesterol or sugar levels.  Diet soda is sweetened by an artificial sweetener - aspartame - that does not contribute sugar; therefore, does not affect your cholesterol.

 

The draw back to diet soda (or any soda for that matter) is carbonation (bubbles and fizz effect).  Anything that's carbonated has a reduced acidity (or pH balance).  This acidity promotes erosion of your tooth enamel.  That would be one of the reason's dentist's are anti-soda!

 

All the best,

 

Lisa Nelson, RD, LN

Lower Cholesterol, Control Blood Pressure, Lose Weight

Mike
Thursday, March 19, 2009

Uhh well a reduced pH is actually acidic, though i dont tihnk thats what you meant. 

spoil
Saturday, November 21, 2009

does diet soda increase LDL cholestetrol?

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