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Tuesday, April 24, 2012 Nazir Choonara asks

Q: does any types of oats and avocado pears reduce cholesterol?

does the eating of any type of oats and avocado pear reduce cholestrol?

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Answers (1)
4/24/12 6:33pm

Hi Nazir,

 

Yes, oats and avocados can be healthy additions to your diet as your work to lower cholesterol.

 

Here are links to information:

 

Oatmeal to Lower Cholesterol

Five Foods to Lower Cholesterol

 

All the best,

Lisa Nelson RD

How to Lower Cholesterol in 8 Simple Steps

 

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By Nazir Choonara— Last Modified: 04/24/12, First Published: 04/24/12