does the eating of any type of oats and avocado pear reduce cholestrol?
does the eating of any type of oats and avocado pear reduce cholestrol?
Hi Nazir,
Yes, oats and avocados can be healthy additions to your diet as your work to lower cholesterol.
Here are links to information:
Five Foods to Lower Cholesterol
All the best,
Lisa Nelson RD
How to Lower Cholesterol in 8 Simple Steps
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