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Q: If my % of fat cal. is >30% and my % of Sat. Fat Cal. is >10% then how can my cholesterol be low?
Hi Nannysteph,
Genetics plays a role. If you follow a higher fat diet and maintain low cholesterol levels, most likely you are blessed with good genes!
Count your blessings!
All the best,
Lisa Nelson, RD, LN
The Heart of Health - Heart Health and Weight Loss Tips
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