Please be specific and list foods to avoid for lowering triglycerides. Also are triglyserides depoisited as fatty lumps? If so will lowering triglycerides prevent these fatty lumps from happening?
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Q: Please be specific in ways of lowering triglycerides. Are triglyserides deposited in the body?
Answers (1)
4/ 6/09 6:12pm
Hi Sue61,
Check out this article for some specific tips for lowering triglycerides.
Triglycerides: Why They Matter and How to Lower Them
Triglycerides is a fat that is found in your blood stream. Triglycerides are also the form of fat that is deposited and stored for energy. The steps that promote a lower triglyceride level also support decreased fat storage, such as physical activity, decreased simple sugar intake, etc.
All the best,
Lisa Nelson RD
How to Lower Cholesterol in 8 Simple Steps
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By Sue61— Last Modified: 12/24/10, First Published: 04/06/09
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