Friday, June 01, 2012

Question

Brecka
02/19/09
Category: weight

Weight loss

I weigh 137 pounds, am 5'4" and 36 years of age. My calorie intake is approx. 1100/day. If I walk 1 mile each day and stay at 1100 cals/day and less than 30 fat grms/day, should I be able to drop to 125 lbs.?

Answer

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