I just got test results back and my triglycerides are very high -- over 500. My total cholesterol is only 220 and my LDL is normal. I am otherwise fairly healthy -- I already excercise a few times a week, don't drink, and eat a moderately healthy diet. There is a family history of high cholestererol and resultant strokes -- all with people who are thin and who excercise. What could cause this? And what can I do?
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Q: Extremely high triglycerides borderline total cholesterol
Answers (1)
1/15/10 1:54pm
Hi Philgirl,
I recommend you begin by reviewing this post:
Triglycerides: Why They Matter and How to Lower Them
All the best,
Lisa Nelson RD
How to Lower Cholesterol in 8 Simple Steps
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By philgirl— Last Modified: 12/26/10, First Published: 01/13/10
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