Thursday, February 16, 2012
Wednesday, October 14, 2009 RJMROCKS asks

Q: How much does smoking effect HDL and Trigs.

Smoking and HDL

 

I recently had a fasting blood test 17 days after I quit smoking.  I was shocked to see my HDL go from 19 to 26.  I have never had an HDL rating over 31 and my lowest ever was 15.  So that is quite a jump.  Did not smoking cause this jump? Does smoking effect trigs?  My trigs have been between 200 and 500 the last several years.  I currently take simvastatin 40mg, Niaspan 1500mg, aspirin, and fish oil.

 

All my test results were as follows:

 

HDL ...    26

LDL....    66

VLDL...   46

Trigs..    255

A1C...    5.4

TC...     143

 

I have a 32 BMI so I am overweight but my doctor believes my situation is mostly genetic. 

 

Thanks for any replies!!

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Answers (1)
10/14/09 4:05pm

Hi Rjmrocks,

 

It's very likely no longer smoking is the reason behind your increased HDL.  Congratulations on quitting!

 

Cigarette smoking does lower HDL and stimulates the production of a hormone to increase LDL and triglycerides. This relationship tends to be "dose dependent" meaning the more you smoke the more you lower HDL. On average smokers have a 20% lower HDL than non-smokers. No longer smoking usually causes a 20% increase in HDL.

 

All the best,

Lisa Nelson RD

How to Lower Cholesterol in 8 Simple Steps

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