Here are the recommendations of the American Heart Association:
Total cholesterol less than 200
HDL cholesterol at least > 40, ideally > 60
LDL cholesterol at least less than 130, ideally less than 100
Triglycerides less than 150
You total cholesterol is looking good. Your HDL, otherwise known as the "good cholesterol", is low.
Below I've listed links to articles you may find of some use:
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