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Wednesday, November, 25, 2009
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My cholesterol is 230 my triglycerides are 96 HDL 61 LDL 150 Should I be on medication?

TLynn
07/30/09

I am 49 years old and my siblings are around my age as well and they are on medication for high cholesterol.  I have not been advised to take anything and was concerned about these numbers since they showed up on my report with a star indicating abnormal/high.

 

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Lisa Nelson, RD, LN
Lisa Nelson, RD, LN
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Lisa Nelson, RD, LN is answering your questions!
Dietician

I am a dietitian with a genetic predisposition for high...

Friday, July 31, 2009

Hi TLynn,

 

Your HDL and triglyceride levels are within normal.  LDL is a little elevated.  The American Heart Association recommends LDL be less than 130 mg/dl and ideally less than 100 mg/dl.  Check out this posts for some steps you can take to lower LDL cholesterol with diet/lifestyle changes:

 

http://www.healthcentral.com/cholesterol/c/42538/70316/4-cholesterol

 

All the best,

Lisa Nelson RD

How to Lower Cholesterol in 8 Simple Steps

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This video animation shows how cholesterol behaves in the blood stream. Cholesterol is a soft, fat-like, waxy substance found in the bloodstream and in all your body's cells.

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