Friday, June 01, 2012

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Hi Kathelleen, Different diet and lifestyle factors impact LDL versus HDL versus triglycerides, which is why some of your levels can be within normal, while others may be elevated. For example, sugar and alcohol have the greatest impact on triglycerides, while saturated and trans fats have a greater impact on LDL cholesterol. All the best, Lisa Nelson RD How to Lower Cholesterol in 8 Simple Steps

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