which is better olive oil or canola oil for heart disease
Canola oil raises LDL cholesterol levels. Canola oil lowers HDL cholesterol levels. Canola oil raises blood pressure. Canola oil slows down the body's metabolism. Canola oil causes extreme gains in weight, 50 pounds for me when I ate it. I lost 50 pounds when I stopped eating it.
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I would guess olive oil, but it's probably the other one. I just want to know the answer.
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