The American Heart Association recommends triglycerides be less than 150. You level of risk depends on your specific health situation and can best be assessed by your MD. Here's an article you may be interested in with tips to lower triglycerides.
Triglycerides: Why They Matter and How to Lower Them
All the best,
Lisa Nelson RDHow to Lower Cholesterol in 8 Simple Steps
I have gotten it down from 700 to 270 should I keep on doing what I am doing.....???????? everything else in normal range
That is fantastic! Keep at it and continue montoring to ensure you keep moving towards the goal level.