Thursday, February 16, 2012
Saturday, May 09, 2009 Hemant asks

Q: best suited cooking oil for maintaining required cholestrol level

in random blood sample 270 mg/dl cholestrol level is found

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5/11/09 1:56pm

Hi Hermant,

 

The cooking oil I recommend first is olive oil, second is canola oil.  Flaxseed oil is another good option.

 

All the best,

Lisa Nelson RD

How to Lower Cholesterol in 8 Simple Steps

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