don't want to ask a question, just want to say THANK YOU LISA!
You have been a real help with the little stuff. Although you should pick up this book, I got it at the health food store. Robert E. Kowalski's 8 week cholesterol cure. He claims you can drop your cholesterol by 40% eating 2-3 oat bran muffins a day. I'd ask my doctor except he's got his own view on things and it isn't always right---well, I shouldn't say that, he just doesn't take into account--us. He told my husband once to quit drinking completely, it was bad for him. My husband has 2 beers a night---he looks forward to it. He also has high cholesterol.
I feel like I know you! This is soooo cool! WOW! You're smart!
Hi Ginger,
Thank you for the positive feedback and your welcome!
I'm not familiar with Robert E Kowalski, but here are the names of three MD's with published books I recommend. They focus on heart disease (blood pressure and cholesterol).
Mark Houston, MD
Stephen T. Sinatra, MD
James C. Roberts, MD
All the best,
Lisa Nelson, RD, LN
8 Essential Steps to Lower Cholesterol Naturally
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