i AM DOING BODY BUILDING.I THNK THIS IS LOW COLESTEROL LEVEL SO PLEASE SUGGUEST ME
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Q: TC les than 100HDL 26LDL62TG 58TC/HDL 3.8 KINDLY SUGGEST ME IS IT NORMAL OR NOT AND IF IT IS LESS THAN WHAT IS REASON AND HOW CAN I IMPROVE NATURALLY
Answers (1)
3/16/11 12:53pm
Hi Hamza,
Here are the recommendations of the American Heart Association:
Total cholesterol less than 200
HDL cholesterol at least > 40, ideally > 60
LDL cholesterol at least less than 130, ideally less than 100
Triglycerides less than 150
Here is a post you may want to review:
All the best,
Lisa Nelson RD
How to Lower Cholesterol in 8 Simple Steps
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By HAMZA HUSSAIN— Last Modified: 03/16/11, First Published: 03/15/11
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